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Motivation Monday!

January 6, 2014

This is it – we’re in the dead of winter. Between the ice, snow and insanely cold temperatures (-30 degrees?? WTF!), it’s not always easy to talk yourself out of that warm, cozy bed in the morning or off the couch at night. As much as I love working out, I do appreciate a little nudge now and then. One of my favourite things to do is to save online images or ads that really speak to me and go back to them when I need that boost. No surprise, a lot of them turn out to be from Nike…they really excel in provoking that emotional response from the reader.

My top three:




No idea where this one came from, but it’s really the most appropriate given the current weather conditions:

no excuses

And one that makes me giggle (and gives me something to shoot for!):


How about you guys? What do you do when your pjs are calling your name instead of your workout gear?

From → Random, Working Out

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