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We All Scream

May 8, 2014

Today was the kind of day that could only be salvaged by a scoop of ice cream. There is a great little place in my ‘hood called Ice Cream Junction that serves Kawartha Dairy and it is GOOD. I always order the kiddie scoop in a cup which is a half cup serving and isn’t the insane size of the regular “single” scoop (actually a double). The first few bites are the best anyway so why take in quadruple the calories and saturated fat? That half cup serving is only about 160 calories and 6 grams of saturated fat (depending on the flavour) which is very easy to justify as an occasional indulgence.

Note to self: emphasis on occasional.

So yeah, it was a bit of a day despite starting off with a killer 14K run. Going to try to shake it off, watch an episode of Justified (how did I not know about this show?!) and go to bed early. Tomorrow’s a new day and since it’s not going to include ice cream it better be a good one!


One Comment
  1. Oh yum, sounds tasty!! Glad you enjoyed!!! šŸ™‚ šŸ™‚

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