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Work It!

May 30, 2014

Can you believe that tomorrow is the first day of June? How are we already six months into 2014?!

Quiet night at home this evening which I’ll spend mapping out a new workout plan for the next couple of months. Did some research while I ate dinner and found a few good workouts for inspiration. Just trying to decide whether I want to continue the standard weight days or switch it up with HIIT. My main concern is sacrificing some running performance because HIIT takes so much out of your body.

I’ll post the plan once it’s complete as per usual.  In the meantime, check out these links if you’re looking to mix up your workouts as well:

Chest/Arms/Shoulder Plan

Intense Total Body Plan

Best Bodyweight Exercises

Core!

Make the most out of this weekend! Get out there and kick some ass…just make sure it’s your own!

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From → Working Out

One Comment
  1. I promise that if I kick someone else’s ass, it will be in a race!

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